

IN YOUR 6IXTIES, DRESS WITH INTENTION
Dressing better will change your life. Dress to be recognized as a sexy, vibrant woman and you'll be welcomed with more excitement.


THE SURPRISING NEW WAY TO PRACTICE GRATITUDE
Counting your blessings isn't the best way to practice gratitude. The best way to feel feel grateful and to be at peace ma


EMBRACE YOUR IMAGE – HOW TO LEARN TO LOVE THE LENS
If you don't like having your picture taken, a little practice and some self-acceptance will soon have you posing pretty.


EMBRACE THE ONE-MINUTE HUG
After my morning two-minute bed-making session and before my evening one glass of champagne comes my favourite thing – the one-minute hug.


TWO MINUTES THAT WILL CHANGE YOUR LIFE
Take two minutes to make your bed first thing in the morning. It will change your life.